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Related Musculoskeletal Dysfunction among Adolescent School Learners in the Cape Metropolitan Region.
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Stand or sit while clasping your hands behind your head.
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Alternatively, pituitary glands, especially those who engage in heavy computer use. Bend your elbows and raise your arms to shoulder height. Using your cell phone and other mobile devices may be affecting your quality of life more than you think. And when we spend our days working on multiple devices our heads can feel awfully heavy. The comment section has been closed.
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